Kombucha & Kefir

I guess we have a little chemist in us. We are really enjoying growing our own live food. Kombucha mushroom and Kefir grains arrived today. Let the fermenting begin!

Homemade Sauerkraut Part 2

Well, it's finally time to harvest our first batch of homemade sauerkraut. It has been 6 weeks since we packed it away. How exciting! Verdict? Delicious!!!

Our First Homemade Sauerkraut Part 1

Have been planning to attempt homemade sauerkraut for years. Finally broke down and bought our water sealed crock. This is exciting! We even grew our own cabbage. We love learning about new things, especially when it has to do with food and nutrition. What we are learning about live foods and the immune system is amazing.